Welcome to my website
Learn more about what you can do
Learn more about what you can do
1. Educational/tutoring support in person or on video.
2. Verbal self-coaching
3. Visual mental visions of success
4. Physical relaxation
1. Step by step instruction with patience and calming words
2. The power of healing words. Listening to your self-talk
3. Mental Visions and Success Visions by making mental pictures or movies
4. Learning to feel or listen to your body when you are confused, frustrated, and impatient
Conquering Math Anxiety by Cynthia Arem, with CD-ROM, 3rd edition
Feeling Good by David D. Burns, MD
the Relaxation Response by Herbert Benson MD
khanacademy.org
wolframalpha.com
Many YouTube tutoring videos some better than others
Relaxation music for stress relief and healing. Let your body listen while doing math or before doing math. If you don't like this one, there are others on YouTube.
https://youtu.be/lFcSrYw-ARY
https://youtu.be/VxW5D5VPg_0 https://youtu.be/Rq6CL0nYQnk https://youtu.be/E5zpakvc_4w https://youtu.be/LkSgxuQrYwY https://youtu.be/ZTXa8o7uvI4 https://youtu.be/mMw2_f0lWx4